Holistic All Natural Remedies for Common Issues
APPLE CIDER VINEGAR FOR SINUS INFECTIONS AND MUSCLE ACHES
We pulled the plug on conventional medical “wisdom” and are treating ourselves naturally. Try taking 1 tsp ACV twice a day and your own your way to get some relief.
BEETS AND HIGH BLOOD PRESSURE
Drink beet juice to control high blood pressure.
BAKING SODA FOR COLDS
Do you have all the early signs of a cold / flu coming on- achy, runny nose, sore throat, and cough? Start by taking 1/2 tsp of baking soda in a glass of cold water every 2 hours, and cut back to every 4 hours for that day. In a little over 24 hours, you will be feeling FINE. We KNOW you were exposed, We KNOW you were getting sick… now, your fine! Absolutely worth trying if you are coming down with a cold or flu!
APPLE CIDER VINEGAR, BAKING SODA FOR IRRITABLE BOWEL SYNDROME
Diagnosed with IBS? Are you suffering from awful bloating, trouble breathing, and awful pain? Is your doctor prescribing a number of meds that’s not helping? Start by taking two tablespoons of apple cider vinegar and 1/2 teaspoon of baking soda. You will have almost immediate results. Take it in morning before breakfast and before going bed at night.
GARLIC FOR CURES
There has been report that feet swelling starts along with blood pressure spiking to very high levels. I do not have high blood pressure so I could not understand what was going on. By day three I figured out I had a tooth infection that was probably starting to seep into my blood causing the swelling, blood pressure spikes, tingling in head, legs, and feet. After speaking with a dentist who felt they were unrelated and would not give me any advice on whether I should go to the ER, I decided to use garlic infused with our Famous Mango Mousse Parfait (helps it go down easier). I took about 1 T. of crushed garlic and 1 T. of mousse. Within 5 minutes the swelling in my feet went away and I felt my blood pressure had gone down. I took my blood pressure and it had dropped over 50 points! Obviously, the blood pressure spikes were brought on by the tooth infection, unbeknownst to the young dentist!!!
We cook with garlic all of the time, but RAW GARLIC is terrific for blood pressure and infections!!!
CAYENNE FOR NOSE BLEEDS
Almost every now and then I would get awful nosebleeds, and they were very difficult to stop. Sometimes they would stop only to start again within a few minutes. After reading about cayenne and its healing abilities I experimented. These days I use 1/2 tsp of cayenne in warm water to make a tea. It’s easier on my stomach and I feel its effects faster. The nosebleeds never returned.
PICKLE JUICE FOR ACID REFLUX
For those who are on nexium, here is your chance to kick them to the curb! Just take a few gulps of the pickle juice and about 5 minutes later we’ll be on your way to reflux freedom.
TURMERIC FOR BEAUTIFUL SKIN
Use it by mixing 1 tbsp. in a small bowl with some milk and a bit of sugar (as a mild exfoliant). Then rub the face and any other problem areas with this and leave it on for as long as possible before showering, usually for about 15-20 mins.
Try using 1 tbsp. tumeric in some honey with a tiny splash of apple cider vinegar and sugar, which worked fantastically, even better than the milk.
HYDROGEN PEROXIDE FOR GUM DISEASE
Rinsing and swishing with hydrogen peroxide daily. You won’t be used to the froth and the after-smell (for lack of a better term) so just start off by taking a capful. After you get used to it, you can start taking a full swig. We found this to be better because it didn’t foam up as fast and you can get more parts of your mouth.
2 years ago